1.17.0 Safe to install
Download the Shred415 App today for a streamlined and efficient way to plan and schedule your classes. This user-friendly app allows you to easily view class schedules, sign-up for classes, and purchase class packages with just a few taps on your phone. In addition, you can stay up-to-date with ongoing promotions and explore the studio's location and contact information.
The Shred415 App also provides convenient shortcuts to our social media platforms, including Facebook and Twitter, allowing you to effortlessly connect with our vibrant online community.
Optimize your time and embrace the convenience of managing your class reservations directly from your phone by downloading the Shred415 App today!
For more information, please visit our website at http://www.shred415.com.
Overview
Shred415 Fitness is a Freeware software in the category Home & Hobby developed by Geisler Young.
The latest version of Shred415 Fitness is 1.17.0, released on 10/02/2024. It was initially added to our database on 10/13/2023.
Shred415 Fitness runs on the following operating systems: iOS.
Users of Shred415 Fitness gave it a rating of 5 out of 5 stars.
FAQ
What is Shred415 Fitness?
Shred415 Fitness is a high-intensity interval training (HIIT) program that combines treadmill running with strength training in a group setting, designed to help individuals achieve their fitness goals.
What can I expect during a Shred415 class?
During a Shred415 class, you can expect 60 minutes of intense workout divided into intervals of running on the treadmill and strength exercises using bodyweight and free weights.
Do I need to have prior fitness experience to join Shred415?
No, Shred415 is designed for all fitness levels; modifications are available for beginners, and advanced options are provided for more experienced participants.
What should I bring to a Shred415 class?
You should bring water, a towel, proper workout shoes, and comfortable workout clothing. A mat can be helpful for floor exercises.
How often should I attend Shred415 classes?
For best results, it is recommended to attend classes 3-5 times a week, combined with proper nutrition and rest.
Are classes offered only in person or virtually as well?
Shred415 offers both in-person classes at various locations and virtual classes that participants can join from home.
Is there a membership fee or a drop-in rate for classes?
Yes, Shred415 typically offers membership packages that include multiple classes per month along with single drop-in rates for individual classes.
What age group can participate in Shred415 fitness classes?
Shred415 classes are generally designed for adults aged 18 and older; however, some locations may offer youth programs.
Can I track my progress while attending Shred415?
Yes, many Shred415 locations use heart rate monitors and tracking systems to help participants monitor their progress during classes.
Is there an option for personal training at Shred415?
Yes, some locations of Shred415 provide options for personal training sessions in addition to their group classes.
Screenshots (Click to view larger)
Related products
Castle Rock Parks & Recreation
Streamline Your Outdoor Experiences with Castle Rock Parks & Recreation
Courts Plus - Elmhurst
The Courts Plus app offers a variety of features including class schedules, social media integration, fitness goal tracking, and in-club challenges.
MyLSF
Welcome to the MyLSF app by Lakeshore Sport Fitness. This application offers LSF members various functionalities such as checking in at the Front Desk, booking services, managing appointments, purchasing packages, accessing the Group …
Sauna Tracker: Session Log
Sauna Tracker presents itself as a leading application for sauna session tracking, particularly for users of Apple Watch and iPhone.
SplitPass - Membership Sharing
Become a part of the community that is revolutionizing the fitness industry for individuals worldwide. Explore a variety of gyms and fitness studios in your vicinity. Secure in-person or virtual day passes from existing members.
STRIDE Fitness
Welcome to STRIDE Fitness! Join the STRIDE studio pack and experience the expertise of STRIDE Certified Run Coaches and the cutting-edge Woodway Treadmills that will help you achieve your personal running goals.
Studio Pilates
Transform Your Fitness Journey with Studio Pilates
upace
Revolutionizing Physical Activity Tracking: Upace ReviewLatest Reviews
|
PDF-XChange Printer Lite
Efficient PDF Printing Solution |
|
OpenVPN Connect
Securely Access Your Network with OpenVPN Connect |
|
Auslogics Registry Defrag
Boost Your PC's Performance with Auslogics Registry Defrag! |
|
Auslogics Registry Cleaner
Boost your PC performance with Auslogics Registry Cleaner! |
|
Auslogics Disk Defrag
Improve PC performance with Auslogics Disk Defrag! |
|
Icecream Ebook Reader
Icecream Ebook Reader: A versatile and user-friendly ebook reading software. |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Lagu Betawi Offline + Ringtone 2.5
About the Best Betawi Songs The collection titled "Best Betawi Songs" features some of the most renowned Betawi music tracks from their era, performed by prominent Betawi singers.
bầu cua 2025 4.0
The game Bau Cua 2025 offers an engaging entertainment experience designed for multiple platforms, including mobile devices, computers, and Android emulators.
Whot Club 1.22.0
The WHOT club offers an engaging platform for enthusiasts to explore the distinctive charm of the WHOT game, featuring a range of strategic possibilities and competitive matches.
SVANidhi Samriddhi 2.23
The SVANidhi se Samriddhi – Official Mobile Application offers a comprehensive digital platform designed to assist on-ground data enumerators in conducting socio-economic profiling of PMSVANidhi beneficiaries and their families.
Meritshine Prep 37.45.4027
Meritshine aims to provide students with comprehensive, high-quality educational content across a broad spectrum of subjects, with a particular emphasis on preparation for BANK Exams.
